Deep Tissue Massage Therapy

Everything to know about Deep Tissue Massage Therapy

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. This helps to break up scar tissue that forms following an injury and reduces tension in muscle and tissue. By increasing blood flow and reducing inflammation, deep tissue massage also promotes faster healing.

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Mama’s Hamper Package

Mama’s Hamper Package – how to show love more

Today is exactly 1 month since my mother left. It’s also her birthday. Happy birthday, mum?.  She would be turning 54 years. She died of breast cancer. And she was my cheerleader and my biggest client ?.

She was a beautiful woman but chemotherapy made her lose sensitivity in her hands and feet. Her skin also had darkened. A foot scrub, pedicure, and manicure always lifted her moods and confidence. She loved weaves and often got a nice weave still without leaving the apartment. I used to do barber services, and when her hair started falling, I am actually the one who shaved her hair. She would say her head felt cold and covered it with a nice wig or headscarf.

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tumeric-lemon-baking soda mask

Home-made Facial Mask – Lemon, Turmeric & Baking soda

Even without your regular facials, facial masking once or twice every week makes a huge difference. Here is a mask made of lemon, turmeric & baking soda, readily available ingredients that are possibly sitting in your kitchen drawer. The turmeric will smooth out wrinkles and reduce hyperpigmentation, scars, blemishes, and acne. The lemon helps to brighten your overall complexion and help fade dark spots, and the baking soda gently exfoliates and softens the skin.

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