Green gloves under a body scrub

Body scrub, for smoother & softer skin!

A body scrub is a popular body treatment that is basically a facial for the body. It sloughs off dead skin cells and rubbing away hard and flaky skin, leaving it feeling soft and smooth. There are body scrubs have topical benefits as well that remove toxins and promote healthy cell turnover.

deep tissue massage

Pain during a massage; is it normal?

A massage should make you feel better; physically, mentally, and emotionally. Massages do help improve flexibility, blood circulation, and boost your energy levels. Did you know a massage can hurt?

Deep tissue massage – What you need to know

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.

screaming man

Waxing 101 – Is waxing painful?

Definitely, pulling of multiple strands of hair from the hair follicle triggers the nerve endings causing an instant shock of pain. Regardless, when waxing is done by a professional, you should never feel any burning or excruciating pain.