The physiological and therapeutic effects of massage therapy are frequently questioned owing to the common misconception that a massage is purely a form of pampering and the rise of “massages with a happy ending”.
Aromatherapy massage is a specific type of massage therapy that incorporates the use of scented essential oils into the typical massage. The essential oil is diffused in the room during your massage session or/and few drops of oil are added to massage lotion/carrier oil.
A massage should make you feel better; physically, mentally, and emotionally. Massages do help improve flexibility, blood circulation, and boost your energy levels. Did you know a massage can hurt?
Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues.
Today is exactly 1 month since my mother left. It’s also her birthday. Happy birthday, mum. She would be turning 54 years. She died of breast cancer. And she was my cheerleader and my biggest client.